Do You or a Loved One Have Bipolar Disorder?
This group is for you!

Using CBT, DBT, and a person-centered approach, this group is a safe place for members with Bipolar Disorder to feel understood and accepted.

Mondays 11:00AM - 12:30PM • Call (520) 327-4505 for Zoom Meeting Details

Learn to:

• Track bipolar mania and depression cycles.
• Identify triggers and manage stress.
• Cope with hard or uncomfortable feelings.
• Repair your relationships and work through problems at home.
• Regulate your mood.