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Diabetes Self-Management Group

Diabetes Self-Management
You can manage your health and have a fulfilling life!

The Diabetes Self-Management Support Group empowers members to work together to learn how to manage diabetes.

Thursdays 11:00AM - 12:00PM • Call (520) 327-4505 for Zoom Meeting Details

In this virtual group, you will learn: 

  • Techniques to deal with symptoms of diabetes (fatigue, pain, depression, anger and fear).
  • Exercises for maintaining and improving your strength and endurance.
  • Healthy eating.
  • Appropriate use of medication.
  • How and when to monitor your glucose.
  • Recognizing and problem solving when you're not feeling well.
  • And more!