Pregnant Women and New Moms:
Are you having depression or anxiety symptoms related to pregnancy or new parenthood?
This therapy and support group may help!
- Use mindfulness and cognitive behavioral therapy to identify how perinatal depression or anxiety are affecting you.
- Learn coping skills to feel better.
- Explore how your past impacts your thoughts and feelings about becoming a parent.
- Heal through mindful attachment to your baby.
Join Therapist and Mom, Stephanie A., for this Weekly Virtual Group
Tuesdays from 10:00 - 11:30AM
Children & babies are welcome!
A referral is required. Contact your CODAC treatment team or call 520-327-4505 for a referral. If you are not a CODAC member yet, call 520-327-4505 to get enrolled.