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Bigger Than The Baby Blues Therapy & Support Group

Bigger Than the Baby Blues

Pregnant Women and New Moms:

Are you having depression or anxiety symptoms related to pregnancy or new parenthood?

This therapy and support group may help!

  • Use mindfulness and cognitive behavioral therapy to identify how perinatal depression or anxiety are affecting you.
  • Learn coping skills to feel better.
  • Explore how your past impacts your thoughts and feelings about becoming a parent.
  • Heal through mindful attachment to your baby.

Join Therapist and Mom, Stephanie A., for this Weekly Virtual Group

Tuesdays from 10:00 - 11:30AM
Children & babies are welcome!

A referral is required. Contact your CODAC treatment team or call 520-327-4505 for a referral. If you are not a CODAC member yet, call 520-327-4505 to get enrolled.